Open Training: 

Monday – Thursday

6:30--6:30pm

Friday

6:30-2pm

Saturday

8-1pm

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Small Group Privates:

Duration: 1 hour

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Monday – Thursday

8:00–9:00 AM

9:00–10:00 AM

10:00–11:00 AM

4:00–5:00 PM

 

Friday

8:00–9:00 AM

9:00–10:00 AM

10:00–11:00 AM

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HIIT FIT (high intensity interval training)

Duration: 30 min

M/W/F 

7am & 12pm

 

Core 4 (full body strength & conditioning)

Duration: 60 min

Tuesday/Thursdays 

12:00-1:00pm