Cold Plunge
Recharge your body and mind with the Cold Plunge for faster recovery, boosted energy, and a total reset.
Speed Up Recovery
Speeds up muscle recovery by reducing inflammation and soreness after intense training.
Activates Brown Fat
Activates brown fat, which helps boost metabolism and increase calorie burn by generating heat to keep your body warm.
Focus and Alertness
Enhances focus and alertness by stimulating the release of norepinephrine and improving oxygen flow to the brain.
Strengthens Immunity
Strengthens immunity by stimulating white blood cell production and resilience to stress.
Sleep Quality
Improves sleep quality by lowering core body temperature and calming the nervous system.
Resilience Training
May increases resilience by challenging your body’s stress response, strengthening both mind and body.