top of page
normatec.jpg

Compression Therapy

 Dynamic compression therapy that massages your arms, hips, or legs to boost circulation, reduce soreness, flush metabolic waste, and accelerate recovery by stimulating lymphatic drainage and delivering oxygen-rich blood to your muscles.

Increase Circulation

The pulsing compression mimics the body’s natural muscle pump, helping move blood and lymph fluid.

Reduce Muscle Soreness

Eases DOMS (delayed onset muscle soreness) and stiffness after workouts.

Decrease Bloat & Swelling

Helps with edema, joint swelling, or heavy legs from long days on your feet.

Lymphatic Drainage

Speeds the removal of lactic acid and toxins built up during training.

Accelerates Recovery

Promotes faster tissue repair so athletes can train harder, more often.

Relaxation

The rhythmic compression creates a massage-like effect, lowering stress and aiding recovery.

Recommended Use:

15–30 minutes post training session or on a "recovery day", depending on your recovery needs.
Included in membership.

bottom of page