Strength & Movement Assessments 

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Our strength and movement assessment is designed to give you a clear, elevated understanding of how your body moves, performs, and adapts.

Using advanced biomechanical technology, we go beyond what the eye can see, analyzing how your body produces force, transfers power, and maintains balance.

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Advanced technology we use:

• ForceDecks dual force plates to measure power, balance, and neuromuscular strength

• Isometric strength testing to safely assess specific muscle groups

• Real time data that reveals imbalances not visible through observation alone

 

Each test provides immediate feedback, allowing us to identify areas for improvement and create a fully personalized training approach. The result is a body that moves with greater balance, strength, and longevity, built specifically for you.